Breastfeeding

manual breast pump next to a half filled bottle of milk with a hand touching the bottle

How Long Does Reheated Breast Milk Last? A Guide For Milk Storage

Breast milk is often referred to as “liquid gold” – and I want to make sure you aren’t wasting a precious drop! For parents that choose to breastfeed, it’s essential to understand how to properly handle and store breast milk, especially when it comes to reheating. Many parents wonder, “How long does reheated breast milk …

How Long Does Reheated Breast Milk Last? A Guide For Milk Storage Read More »

creating the perfect lactation smoothie

The Ultimate Guide: Creating The Perfect Lactation Smoothie

You can make any smoothie a “lactation smoothie” by adding one or two of these simple ingredients to your daily shake! Learn how to create the perfect lactation smoothie and what ingredients can boost your breast milk supply and improve lactation. This post contains affiliate links, which means that at no additional cost to you …

The Ultimate Guide: Creating The Perfect Lactation Smoothie Read More »

mother breastfeeding

Pain When Breastfeeding? Try These 10 Things

Are you struggling with pain from breastfeeding? Here are some tips for relieving sore nipples from breastfeeding and how you can change your breastfeeding experience. Breastfeeding is often talked about as a magical, amazing experience and bond between a mother and baby. But, what about when it’s not. Oftentimes moms find themselves in a situation …

Pain When Breastfeeding? Try These 10 Things Read More »