Labor & Delivery

mom giving birth

39 Things New Moms Should Know About Labor and Birth

These shocking things expectant moms should know about labor and delivery come to you from an experienced labor nurse and mom! Learn what to expect during birth and what you should plan for during labor and childbirth. Delivering your child is a beautiful experience! If you’re an expectant mom or dad, you’ve probably though about …

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couple holding baby after birth

6 Crazy Misconceptions about Labor Inductions

Labor inductions are a very misunderstood topic! Learn some common labor induction misconceptions, and what the facts are instead! Hearing that you need to have your labor induced can be frightening! Especially when so many well-meaning friends and family members have their thoughts and opinions to share about it. Labor induction is when your OBGYN …

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C-SECTION SCAR

9 C-section Recovery Tips to Help You Heal Quickly

These c-section recovery tips come from Kallie of One Fit Mamma! Kallie shares her best recovery tips she learned after her cesarean delivery. To learn more about Kallie, read her bio at the bottom of this post! C-section recovery can be a long and hard road for most moms out there. Especially if your c-section …

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facts about c-sections or cesarean births

Surprising Facts About C-section Births (2021)

These c-section facts may surprise you! Learn if you will feel pain during your c-section, how long c-sections take, and about the anesthesia used.  When it comes time to have your baby, there are two ways to give birth: vaginally or by c-section. C-section is the shortened way to say cesarean section, or delivering the baby …

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epidurals for labor pain management

Epidurals Facts: What You Need To Know (2022)

If you’re looking to give birth pain free, you’re likely interested in epidural injections. What what exactly is it, and what is the epidural procedure? Epidurals are an extremely safe and effective way to relieve pain in labor! In fact, a study done by Stanford University showed that nearly 71% of pregnant patients in the …

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Cord blood collection and banking: is it the right choice for you?

What is Cord Blood Banking, and Should I Do It?

Cord blood banking has become a popular topic over the last few years. We know that the umbilical cord is loaded with amazing stem cells, so why don’t we do something with those? Deciding if you should purchase cord blood banking is a big decision that expecting parents face.  There is a lot of science …

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Learn how the dad or support person can help during labor!

How to Help During Labor: Advice for Dads and Partners

This is the best advice for dads during labor! Learn how to help your partner with these labor support tips. Are you nervous about how you’re going to help your wife, girlfriend, friend, or loved one during labor and birth? You’re not alone! In fact, I know that your pregnant loved one is also concerned …

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