Over 25 Easy Freezer Meals For Every Diet

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These easy freezable meals are perfect for new moms and busy families! Prepping freezer meals is the smart thing to do so that a hot meal is ready whenever you need it!


One of the biggest things I did to prepare before my kids were born is prep some freezer meals! These freezable meals are perfect for new moms, or even just busy moms on the go!

Let me tell you what a lifesaver it is to have dinner ready in the freezer to pop in the oven after a long day of mom-ing.

When my daughter Annaliese was born, my husband was changing jobs and entering a “busy season” for work. This meant I had two under two years old, all by myself for the entire day.

We’re lucky my husband works from home, but he would spend all day (and sometimes all evening) up in his office learning his new job and trying to impress the big guys.

Thank goodness for the help of my mom and family. But I also had tons of these meals prepped for when the days are long and we need to eat.

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Having meals in the freezer is a great way to think ahead

I still make large batches of our favorite recipes to save for the freezer. It’s such a great time-saving hack that every mom needs to try!

After long days of work, running the kids around, and doing all of my other duties, sometimes dinner is the last think I want to think about. These freezer meals really help alleviate that stress!

You may notice that many of these recipes use an Instant Pot. If you haven’t jumped on the pressure cooker bandwagon yet, it might be time to give it a try.

It’s perfect for moms like me that aren’t big planners when it comes to dinner. I can cook chicken from frozen in less than 30 minutes!

The Instant Pot is an essential appliance in our house, and I think you’ll love it, too!

If you’re hard against the pressure cooker, don’t worry. There are plenty of recipes on this list that don’t use the Instant Pot, too!

Best way to store food in the freezer

There are many different ways to store meals in the freezer!

Ziplock bags are a great thing to have on hand. Make sure you buy the good brands, though. Some do not hold as well as others, and having to clean up a spill in the freezer is opposite of time saving.

Aluminum trays and throwaways are great for convenience, too!

However, if you are looking to be more environmentally conscious, I’d recommend getting some containers like this. In addition to being reusable, these food storage containers are large enough to store a few servings.

If you have picky eaters in your family, freezing individual servings can be a smart idea so that everyone gets what they want.


Here are some amazing recipes from bloggers across the web that are easy to make and store in the freezer.

Broccoli Chicken Rice Casserole

Gluten-free, comfort food

Michelle from My Gluten Free Kitchen shares her delicious recipe for Broccoli Chicken Rice Casserole! You can make this to serve immediately, or store it in the freezer when you want a delicious gluten-free dinner quickly.

Tater Tot Casserole    

Comfort food  

This tater tot casserole is the epitome of comfort food. Potatoes, cheese and beef make for a hearty meal that kids will love.

Instant Pot Chicken and Sweet Potato Dinner

Pressure cooker, gluten-free, paleo

Here’s a simple Instant Pot Chicken & Sweet Potato Dinner recipe that takes less than 40 minutes from start to finish. It’s a delicious meal perfect for busy weeknights, and can store for several months in the freezer.

Easy Homemade Lasagna

Comfort food

Make this lasagna weeks in advance for a comforting and hearty dinner. Made with mushrooms and spinach, this recipe is loaded with veggies, too!

Bolognese Sauce

Comfort food

This hearty bolognese sauce is the perfect topping to your favorite pasta. Store it in the freezer and reheat for an easy homemade sauce.

Here are some other easy to make recipes:
-Instant Pot Buffalo Chicken Soup
-Chocolate Chunk Cake Mix Cookies
-Easy Cheesy Garlic Bread
-Instant Pot Tex-Mex Chicken

Mexican Shredded Chicken

Slow cooker

Store this shredded chicken in the freezer for a delicious stuffing for tacos and burritos, or as a topping on soups and salads!

Poppy Seed Chicken

Pop this chicken from the freezer, to refrigerator, to the oven for an easy and protein-packed dinner the whole family will love!

Easy Ragu

Slow cooker or pressure cooker

Store this ragu in the freezer for a hearty way to top your favorite pastas, sandwiches, and pizza!

Turkey Meatballs

Comfort food

Serve it in sauce, your favorite casseroles, or even as a topping to pizza! These meatballs can be made with turkey or beef to cater to your family’s taste.

Vegetarian Burritos

Vegetarian

These burritos store in the freezer for up to three months! Reheat as an individual meal, or to serve the whole family!

Crockpot Chicken and Dumplings

Comfort food, slow cooker

Store all of the ingredients (except for the milk and biscuits) in a freezer safe bag, and then dump in the crockpot when you’re ready to cook! It doesn’t get easier, and your house will smell amazing all day.

Instant Pot Salsa Chicken

Comfort food, pressure cooker

We love serving this over salads, with rice, or even in tacos and burritos! This is a meal you can make ahead and serve all week.

Croissant Breakfast Sandwiches

Can’t forget about breakfast! These breakfast sandwiches are a perfect grab-and-go breakfast for busy mornings.

Mackerel Fish Cakes

Comfort food

These fish cakes are a great way to shake-up the traditional freezer meal! Loaded with Omega-3 fatty acids, fish cakes are filling and easy to make.

Chicken Broccoli Rice Casserole

Gluten free

This healthy casserole is also gluten-free!

Beef Enchiladas

Comfort food

These beef enchiladas are a great make-ahead freezer meal that is hearty and delicious!

Chicken Bacon Mac and Cheese

Comfort food

You can freeze this mac and cheese before or after baking! It doesn’t get easier than this hearty, protein packed macaroni!

Vegan Lentil Shepherd’s Pie

Vegan, comfort food

This vegan meal stores great in the freezer. Loaded with lentils and made with a cauliflower mash, it’s loaded with vegetables and good for you, too!

Three Cheese Melanzane Parmigiana (Eggplant Parmesan)

Comfort food, gluten free

Serve with pasta or a salad for a comfort meal that everyone will go crazy for!

Instant Pot Butter Chicken

Instant pot

This butter chicken recipe stores in the freezer for up to three months! Serve with rice for a protein packed and hearty meal.

Apple Cinnamon Bread

This bread is perfect for breakfast or dessert! Made with fresh apples and cinnamon, you’ll love the sweet and spiced flavor of this easy bread!

Instant Pot Chicken Fajitas

Instant pot

Freeze all of the ingredients in a freezer bag for a dump and start fajita recipe that is healthy and veggie packed!

Keto Lasagna

Keto, comfort food

This make-ahead keto lasagna uses chicken in place of pasta for a protein packed and hearty meal to fill your comfort food needs!

Make-ahead Beef Meatballs

Comfort food

These meatballs are deliciously moist, and serve great on sandwiches, pizza, and with spaghetti!

Instant Pot Rojo Fiesta Chicken

Instant pot

With only 6 ingredients, this Fiesta Chicken is great for a make-ahead freezer meal!

Veggie Pasta Bake

Vegetarian

This vegetable-loaded pasta is a perfect way to serve up a complete meal right from the freezer!

Creamy Chicken Casserole

Comfort food

This casserole can be frozen cooked or uncooked. Make a huge batch and freeze for an easy-to-make protein-packed comfort meal!

Ham and Potato Casserole with Cheese

Comfort food

This casserole is easy to throw together, and is the cheesy weeknight meal that your family will keep asking for!

Stuffed Cabbage

This stuffed cabbage recipe is a little time consuming to make, but totally worth it for a hearty meal ready to pull from the freezer!


I hope these freezer meals gave you some good inspiration!

And if you’re just a busy parent that has a few hours to meal prep, get a few of these meals together and you’ll have dinner prepared for when life gets overwhelming. You can’t go wrong!

Get ready to stock up that freezer, friend!

What other freezer meals do you love? Let me know in the comments below!

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