25+ Healthy Toddler Snack Ideas (That They’ll Actually Eat!)

toddler eating snack

Sharing is caring!

These easy toddler snack ideas are perfect for picky eaters! Whether you’re looking for a basic healthy toddler snack idea, a snack for daycare, or maybe an after preschool snack for your little one, you’ll find what you’re looking for on this list!


My kids can eat all day long. This is (obviously) the reason for my website’s name, and I am constantly trying to figure out what to feed them!

I try my very hardest to feed my toddlers healthy foods. Of course, they do eat sugar and junk food here and there, but I always try to encourage them to have “food that is good for our bodies” first. Finding easy toddler snack ideas isn’t always simple, and I want to create the healthy eating habits when they’re young!

We often find ourselves in a “snack rut” and I find my kids getting bored of what is offered. When this happens, they just want to turn to sugar. Giving access to healthy snacks is one of the biggest ways I get my kids to eat.

These are the snacks my toddler and preschooler actually eat! Whether we’re on the go or chilling at home, these are our go-to healthy snacks.

healthy and easy toddler snack ideas

Fruit Snack Ideas for Toddlers

  • Berries
    Depending on what’s in season, you may be able to pick them yourself! We eat a lot of  blueberries, strawberries, raspberries and blackberries.
  • Sliced peaches, pears, apples or plums
  • Fruit Pouches
  • Smoothies
  • Apples with nut butter
  • Raisins
  • Dried fruits
    Apples, cranberries, mangoes and pineapple are our favorites! I do try to limit these, however, since there’s a lot of extra sugar in dried fruits
  • Grapes (sliced in half or quarters of course!)
  • Bananas
    Spice it up by topping with a nut butter or some cinnamon.
  • Applesauce
    Alternate between the cups, pouches, or even make your own! There are tons of different flavors to keep it interesting.
  • Avocado slices
  • Clementines or Orange Slices
toddlers eating healthy snack

Related: 30+ Easy Toddler Breakfast Ideas

Vegetable Toddler Snack Ideas

  • Cucumbers with hummus
    A favorite at our house – but only if the cucumbers are cut into spears! Try different flavors of hummus, and try cutting the cucumbers in different ways. Sometimes just peeling the cucumbers makes it new and exciting.
  • Carrots with dip
    Raw or steamed, sliced or in spears, with ranch dressing or honey mustard, just changing a few details around may interest your child. 
  • Celery with nut butter or cream cheese in the middle
    Have your kids ever tried almond or cashew butter? They may really love it! And it’s loaded with healthy fats and protein. Cream cheese is also a fun one to try!
Other veggies to try with dip:
  1. Snap peas
  2. Cauliflower
  3. Tomatoes
  4. Peppers
  5. Zucchini
  6. Broccoli
  7. Celery
Dip Ideas:
  • Ranch Dressing
  • Blue Cheese Dressing
  • Honey Mustard
  • Cream cheese
  • Yogurt
  • Cottage Cheese
  • Hummus
  • Tzatziki
Stuck on what to feed your toddler? These easy and healthy toddler snack ideas will fix your snack rut! With over 25 snack ideas for kids, your problem is solved!

Dairy-Based Snack Ideas

  • Yogurt
    Switch between Greek yogurt, whole milk yogurt, flavors, and brands to keep it interesting! You can also try different mix-ins like berries, chia seeds, granola, cereal, or even a pinch of sprinkles to make it a fun but healthy toddler snack!
  • Cheese sticks
    Switch between mozzarella, cheddar, or even the swirled kind to make it fun! 
  • Cottage cheese 
    This may seem odd, but many kids really enjoy cottage cheese! Top it with fruit or serve with cucumbers to dip for a healthy protein packed toddler snack.

Easy and Convenient Snack Ideas for Toddlers

  • Toast
    Whole grain or multigrain toast topped with nut butter, jelly or avocado is a go-to healthy snack at our house!
  • Granola bars
  • Fruit and veggie pouches
  • Crackers
    Top with a nut butter, slice of cheese, or even cream cheese and jelly

High Protein Toddler Snack Ideas

  • Hard boiled egg
    If your child isn’t a fan of scrambled or over-easy eggs, they may actually love hard boiled eggs! Sometimes we mash it with an avocado for a filling snack.
  • Crackers, fruit or celery topped with nut butter
  • Toast with peanut butter
  • Yogurt 
  • Cottage Cheese

What are some of your toddler’s favorite snacks? Don’t forget to subscribe to my email list, and follow me on Facebook, Instagram and Pinterest for more ideas! 

Leave a Comment

Your email address will not be published. Required fields are marked *